Air Fryer Eggs with Spinach & Mozzarella | Easy High-Protein Breakfast
510kcal
Ingredients
- 5 eggs
- 1/2 tbsp olive oil
- 1/2 cup spinach
- 1/2 cup cherry tomatoes
- 1/3 cup mozzarella cheese
- salt and pepper to taste
Method
- Place anΒ air fryer linerΒ inside your air fryer basket and lightly spread theΒ olive oilΒ over the liner to help prevent sticking and add flavor.

- Crack theΒ eggsΒ directly onto the liner. Season withΒ salt and black pepper, then gently mix the eggs slightly to evenly distribute the seasoning while still keeping some texture.

- Top the eggs with theΒ spinach,Β cherry tomatoes, andΒ mozzarella cheese, spreading everything evenly for the perfect balance in every bite.

- Cook theΒ Air Fryer Eggs with Spinach & MozzarellaΒ atΒ 350Β°FΒ forΒ 12β15 minutes, or until the eggs are fully set and the cheese is melted and lightly golden.

- Carefully remove the egg bake from the air fryer and serve warm. Enjoy this easyΒ high-protein breakfastΒ on its own or pair it with avocado, toast, or fruit for a more balanced meal.

Notes
β’ For the best Air Fryer Eggs with Spinach & Mozzarella, use fresh spinach and ripe cherry tomatoes for maximum flavor and texture.
β’ Air fryer cooking times may vary slightly depending on your air fryer model and the depth of your egg mixture.
β’ Using an air fryer liner makes cleanup much easier and helps prevent the eggs from sticking.
β’ For a creamier texture, avoid overcooking the eggs β the center should still look slightly soft when removed since they continue cooking as they cool.
β’ You can customize these high-protein air fryer eggs by adding mushrooms, turkey bacon, onions, or different cheeses.
β’ This recipe is perfect for meal prep and can be stored in the refrigerator for up to 3 days.
β’ Reheat gently in the air fryer or microwave before serving.
β’ Serve with avocado, toast, or fruit for a more balanced breakfast.
β’ Air fryer cooking times may vary slightly depending on your air fryer model and the depth of your egg mixture.
β’ Using an air fryer liner makes cleanup much easier and helps prevent the eggs from sticking.
β’ For a creamier texture, avoid overcooking the eggs β the center should still look slightly soft when removed since they continue cooking as they cool.
β’ You can customize these high-protein air fryer eggs by adding mushrooms, turkey bacon, onions, or different cheeses.
β’ This recipe is perfect for meal prep and can be stored in the refrigerator for up to 3 days.
β’ Reheat gently in the air fryer or microwave before serving.
β’ Serve with avocado, toast, or fruit for a more balanced breakfast.

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