Air Fryer Eggs with Spinach & Mozzarella | Easy High-Protein Breakfast
510kcal
Ingredients
- 5 eggs
- 1/2 tbsp olive oil
- 1/2 cup spinach
- 1/2 cup cherry tomatoes
- 1/3 cup mozzarella cheese
- salt and pepper to taste
Method
- Place an air fryer liner inside your air fryer basket and lightly spread the olive oil over the liner to help prevent sticking and add flavor.
- Crack the eggs directly onto the liner. Season with salt and black pepper, then gently mix the eggs slightly to evenly distribute the seasoning while still keeping some texture.
- Top the eggs with the spinach, cherry tomatoes, and mozzarella cheese, spreading everything evenly for the perfect balance in every bite.
- Cook the Air Fryer Eggs with Spinach & Mozzarella at 350°F for 12–15 minutes, or until the eggs are fully set and the cheese is melted and lightly golden.
- Carefully remove the egg bake from the air fryer and serve warm. Enjoy this easy high-protein breakfast on its own or pair it with avocado, toast, or fruit for a more balanced meal.
Notes
• For the best Air Fryer Eggs with Spinach & Mozzarella, use fresh spinach and ripe cherry tomatoes for maximum flavor and texture.
• Air fryer cooking times may vary slightly depending on your air fryer model and the depth of your egg mixture.
• Using an air fryer liner makes cleanup much easier and helps prevent the eggs from sticking.
• For a creamier texture, avoid overcooking the eggs — the center should still look slightly soft when removed since they continue cooking as they cool.
• You can customize these high-protein air fryer eggs by adding mushrooms, turkey bacon, onions, or different cheeses.
• This recipe is perfect for meal prep and can be stored in the refrigerator for up to 3 days.
• Reheat gently in the air fryer or microwave before serving.
• Serve with avocado, toast, or fruit for a more balanced breakfast.
• Air fryer cooking times may vary slightly depending on your air fryer model and the depth of your egg mixture.
• Using an air fryer liner makes cleanup much easier and helps prevent the eggs from sticking.
• For a creamier texture, avoid overcooking the eggs — the center should still look slightly soft when removed since they continue cooking as they cool.
• You can customize these high-protein air fryer eggs by adding mushrooms, turkey bacon, onions, or different cheeses.
• This recipe is perfect for meal prep and can be stored in the refrigerator for up to 3 days.
• Reheat gently in the air fryer or microwave before serving.
• Serve with avocado, toast, or fruit for a more balanced breakfast.